"Small changes made over time will lead to life changing results"
A little about
Collaborative Fitness
In striving to deliver a truly unparalleled experience, we offer a customized and collaborative approach to training that helps each of our clients reach their fitness goals. Each of us coach our clients to have impeccable form, develop a health conscious lifestyle, and provide them with the tools needed to maintain their results.
CHOOSE What fits your needs
Everybody is different and will thrive under different circumstances. What do you believe will give you the best opportunity to achieve success? Are you too busy with work and travel to lock down a regular workout schedule? Maybe online coaching will be your choice with its flexible workout format. Is having an appointment what keeps you dedicated? Maybe in-person training method will be most effective for you. For those who could use the in-person check-ins, but can complete the workouts on your own, our hybrid training may appeal to you most.
SUCCESS STORIES
"They bring a unique holistic approach to the PT experience by assessing not only your physical strength and helping you get stronger, but also your eating and sleeping habits as well as your lifestyle in general. The results for me have been amazing"
Maren
"He has helped me through some significant health issues by focusing on proper weight training techniques. He has really worked on my form which has not only helped solve some of my problems but has kept me injury free."
Gary
"He introduced me to the importance of weight training and how to set measurable, attainable goals. I am happy to say that I lost just over 45 pounds in a year working with Rick. I feel stronger, I've started running in races of varying lengths, and gained confidence to participate in casual weightlifting competitions."
Julia